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Senior star power shines during boot camp in Manassas

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Trainer Nils Buhl is pretty hard core. He runs a boot camp every Wednesday at Freedom Aquatic and Fitness center in Manassas. What he loves most about his class is that they never give up.

Especially Jean Lerch and Birgit Flores, they bring new meaning to the phrase "don’t quit." Jean is 73 years old and Birgit will be 70 in March. They’ve been coming to boot camp for seven years and when you watch them during class the age seems to disappear.

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