The start of a new year is a great time to add something new to your routine. From food to supplements, lifestyle expert Amy Goodman has four ideas on how you can incorporate healthier habits in 2020.
MadeGood Snacks
For breakfast and snacks alike, MadeGood offers a wide range of nutritious snacks in a variety of flavors. All of them are made with real fruit, nutrients from veggies, and whole grains. MadeGood snacks are also organic, vegan, and gluten-free. MadeGood products don't contain any of the top eight allergens, and they're made in a facility without any of those allergens. This makes them a safe choice to take to school. Each snack is only 90 calories and contains six grams of sugar. Find more information at www.madegoodfoods.com.
Almond Breeze
Blue Diamond Almond Breeze almond milk is here to help you stick to your 2020 health goals! Almond Breeze is made with real California almonds and strengthened with vitamins and minerals that are essential to a healthy diet. Almond Breeze is the perfect plant-based dairy alternative because it provides more calcium than dairy milk! It's low in calories and sugar, and it's gluten-free, lactose-free, and has no saturated fat or cholesterol. Almond Breeze is made in 21 different flavors and can be found nationwide at your local grocery store. For more information you can check out almondbreeze.com.
Otamot
Otamot is a certified organic tomato sauce packed with nutrition in every jar, thanks to a unique, precise cooking method designed to preserve each ingredient's precious vitamins. Each 16-ounce jar of Otamot tomato sauce includes nine vitamins and a handful of vegetables, making it as nutritious as it is delicious. Otamot sauce can be purchased at Otamotfoods.com and select Balducci's locations.
Fatlossity by Equilibrium
Trying to eat better and exercise more in 2020 is a valiant effort, but there may be factors that interrupt your efforts. Equilibrium nutrition has just announced the release of "fatlossity." Formulated by a board-certified naturopath, "fatlossity" is a day-and-night supplement and nutrition plan designed to help you lose weight and keep it off. It combines the best ancient healing practices and is backed by the latest science, resetting your entire body. For a limited time, Morning Blend viewers can receive 10% off the nutrition plan as well as a free educational course, all with a money-back guarantee. Use discount code "DC10" and visit www.equilibriumnutrition.com/fatlossity.
For more about Amy and healthy eating, visit her website at amyegoodman.com.
