How males can use yoga to stay in shape for winter months

Courtesy: Let's Talk Live

When you think of yoga it's common to think of it as a female dominated exercise. Our guest today is one of leading male instructors at Khepera Wellness. Today we were joined by Brandon Copeland from Khepera Wellness and he showed us a few yoga poses to help warm up the body, and keep you slim and fit all winter long.

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