The importance of staying hydrated beyond summer

Name: Mon Oct 11 2021 Staying hydrated (ABC7)
Uploaded: 2021-10-11T11:14:23.000-04:00
Description: Mon Oct 11 2021 We hear a lot about the importance of keeping hydrated in the scorching summer weather, but nourishing the body is essential all year long. Kristen Coffield of the Culinary Cure shared a plan to boost hydration and productivity.

by GOOD MORNING WASHINGTON

Mon, October 11th 2021, 3:14 PM UTC

Staying hydrated (ABC7)

WASHINGTON (ABC7) — We hear a lot about the importance of keeping hydrated in the scorching summer weather, but nourishing the body is essential all year long. Kristen Coffield of the Culinary Cure shared a plan to boost hydration and productivity.

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