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The harm in people-pleasing and how to reclaim peace of mind

The harm in people-pleasing (ABC7)

Though it’s common to want others to like us and to do what we can for them, there’s a dark point in which people-pleasing results in anger, overwhelm and loss of self. And with so many giving all their energy to others during the holidays, nurse practitioner and wellness coach Dr. Eileen O’Grady shared how to set boundaries and reclaim peace of mind.

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