Superfood sides for the holidays


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    We all know what it’s like to overdo it on Thanksgiving only to be knocked into a food coma by Black Friday. But with just a few simple swaps you can still feast on your favorite foods without fret. Registered dietitian Valerie Agyeman showed us how with four superfood sides. Learn more at flourishheights.com.

    Cranberry Baked Pears

    Quinoa Salad with Roasted Sweet Potato, Kale & Pesto Vinaigrette

    Maple Hasselback Butternut Squash

    Savory Spinach Bites


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