Social media wellness in an unbalanced digital world

Ana Homayoun on achieving social media wellness. (ABC7)

A recent study found that adults check their phones more than 2,000 times a day, and the digital mania is clearly trickling down to our youth. Ana Homayoun’s book, “Social Media Wellness,” aims to help tweens and teens thrive amid our tech-obsessed culture. She shared her tips to strike a healthy balance.

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