Easy healthy smoothies with simple ingredients

On Friday, October 23, 2015 GMW's Autria Godfrey was joined by Lisa Montgomery to talk about her new book Liquid Health. (WJLA Photo)

Lisa Montgomery, author of the new book "Liquid Health" came on the show to talk about her book and demonstrate one of her healthy smoothie recipes. "Liquid Health" has over 100 different smoothie recipes suitable for everything from the raw food diet to Paleo and vegan diets.

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