Artificial sweeteners 101 and a plan to "sugar better"
WASHINGTON (ABC7) —
While our taste buds often crave a little sweetness throughout the day, how we satisfy those cravings could be harming our health. Ashley Koff, dietitian and founder of the Better Nutrition Program, discussed the risks of artificial sweeteners and offered healthier options with her 3-R plan (reduce, replace and renew). Learn more at ashleykoffapproved.com.