Closing out 2016 with Cranked Up Cardio!

Cranking it up with Dr. Jai and Cranked Up Cardio. (ABC7)

While the holidays offer the excuse to hold off on fitness goals until the new year, we here at GMW are cranking it up to close out 2016. Certified group fitness instructor Dr. Jai is the creator of Cranked Up Cardio in Baltimore, and helped us break a sweat on this #WorkoutWednesday. Visit for class locations and times.

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