Name: Mon Oct 07 2019 Tips on getting back to your fitness groove post pregnancy. (ABC7)
Uploaded: 2019-10-07T20:04:37.000-04:00
Description: Mon Oct 07 2019 When you have just had a child you want to try to some semblance of your old body back. However, it is more than just how you look it is also about your heart, muscles, and bones. Dr. Kate Mihevc-Edwards and Dr. Blair Green shared the changes in a woman's body after pregnancy and simple tips on how to get back into your fitness routine.