76
      Monday
      96 / 73
      Tuesday
      92 / 74
      Wednesday
      92 / 75

      "Babies on Board" barre workout for new moms

      Natalie Strahorn, the owner of the Xtend Barre studio in Old Town Alexandria joined us to discuss the "Babies on Board" workout that lets moms work out with their little ones. Lindsay Houff and her baby, Charlotte, helped demonstrate some of the moves.

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