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Remedies to reduce inflammation in the body and brain

Reduce inflammation before your next holiday feast. (ABC7){ }

While the biggest food holiday of the year is all about indulging in our guilty pleasures, it can take a heavy toll on our body and brains. Inflammation is a serious condition that is often heightened during the holidays, and nurse practitioner and nutritionist Cynthia Thurlow shared ways to reduce its effects.

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