How pink is your plate? Foods to help slash breast cancer risk
WASHINGTON (ABC7) —
For Breast Cancer Awareness Month, we want to equip you with the tools to help fight the disease that one in eight women will develop. Registered dietitian Lee Crosby says we can start by looking at our plate to help slash our risk and fight back against all forms of chronic disease, including obesity, diabetes, and heart disease. She shared best practices for eating a colorful diet, filling up on fiber, and eating at least two pounds of vegetables a day. Learn more at Veggie Quest.