Eat this, not that to slash your risk of diabetes

A better-health plan you need to know. (ABC7)

November is National Diabetes Awareness Month, a disease impacting nearly 10 percent of the U.S. population, with millions still undiagnosed. While a healthy diet can help slash your risk in half, which foods should we actually be eating? Registered dietitian Maggie Neola helped set the record straight with a round of eat this, not that.

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