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Autumn menu to keep the pounds at bay

Taylor Johnson serves a nutritional fall meal plan. (ABC7)

The cold months ahead will bring out the extra layers, but in many cases, that also includes extra weight. Registered dietitian Taylor Johnson of Roots Reboot dished a meal plan to keep the pounds at bay as the temps drop. Check out her recipes for superfood lattes, carrot cake smoothies, meatless gyros, and acorn squash soup bowls at RootsReboot.com.

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